Keynotes | Workshops | Live Presentations
Resilience Training to Keep Your Team in the Game
(Wondering about this picture?
Andrews Air Force Base
main conference room. 6:30 am.
About to deliver a 1-day resilience training to SAPR & SHARP teams. #InstantStressResets
Less Burnout means
More Confidence Builds Morale
More Resilience means
"Job STRESS and Burnout is costing U.S. companies
upwards of $125 - 190 billion per year in direct
healthcare costs, loss of productivity, high turnover."
Harvard Business Review, 2017
I get it.
In the professional world - they teach you how to do the work, but not how to HANDLE the workload in the midst of LIFE HAPPENING.
With my background in Construction Management, I was a manager with a large national homebuilder. I enjoyed parts of my job, but the stress would get to me sometimes.
As a single mom with 3 boys, it was a wake-up call when tragedy struck close to home.
I knew I needed to do something different. I just didn't know how, or what.
I had a calling to work with first responders - with unexpected results.
The tools that I teach to them are tools that business professionals want, too.
How to bounce back.
How to reset instantly.
How to develop resilience that keeps you strong regardless of the situation.
I wish I'd had the tools I have now, then.
It would have saved years of stress and uncertainty.
Then, I gritted my way through.
My health, relationships, and stress-level all took a hit.
Now, I use the tools I share.
It's about freedom. It's about confidence. You begin where you are.
Real Life. Real Tools. Real Resilence.
How it works
Book your Consult Call
Book your Consult Call
Let's talk. Tell me about your group. We'll decide which programs best suit your goals for your event.
Pick your Programs
Resource your team.
Rock your Confidence
Beat Stress. Bust Burnout. Boost Resilience.
“Ana-Christina is a transformative life coach. She's helped me clarify my goals, unleash limitations, and reignite passion.”
Ana-Christina Hicks | Career Resilience Coach | Trainer | Speaker | Author
More than 13,000 trained through live presentations
Local, State, Regional, National conferences & events.
iNLP Coach certified by the Association for Integrative Psychology
“Ana-Christina has an energy and charisma
that enabled even the hardest of personalities
to listen and become engaged.”
Tim Spencer, Professional Engineer, President, A.G. Wassenaar, Inc.
Burnout is already costing
you too much.
High turnover. Rehire costs. The Bottom Line. Morale.
Quality. Client Service. Your People.
What else is suffering because of high burnout?
How much is high stress really costing your team?
Is it time for a mindset reset?
How much drama due to weak communication?
How has stress impacted your team's health?
How many are silently struggling?
Burnout may already be costing you a great deal.