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Resilience Training through ONLINE COURSES | KEYNOTES | WORKSHOPS | COACHING

 

 

Build Rock-Solid Confidence

Up Your Game.  Raise Your Happy.  Get Your Life Back.

Get More Energy

Navigate Change

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 Start LIVING

"Job STRESS and BURNOUT are costing upwards of
$125-190 billion per year..."
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Harvard Business Review, 2017 

Find yourself in a high-stress,

demanding role?

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STUCK?

 

BURNED OUT? 

 

NEED A BOOST?

 

Struggle with increasing workload?

 

Too much to do, too much stress?

 

Work quality suffering?

 

How much is high stress hurting your bottom-line?  

 

We want to make a difference but weren't taught how to juggle everything at once. 

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Most of us weren't taught how to deal with it.
 
AND... there is a way. 
Let's get the tools. 

 

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Ana-Christina Hicks 
Career Resilience Coach | Speaker | Trainer / Author
FIND YOUR CONFIDENCE AGAIN.
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THINK MORE CLEARLY - MAKE BETTER DECISIONS.
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FEEL. BETTER. FASTER.
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People ask, "HOW did you get into this?"
 
Well... 
I have a background in Construction Management. 
My family and I were touched by violence which changed our path.
Through that, I got to meet emergency responders up close and personal.
 
That got me curious.
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They are helping everyone else - who helps them? 
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Through that experience, I found a passion for those who help others.
 
The fact is that trauma happens.  Stuck happens.  Resilience can happen.
 
After a tragedy touched our family, I decided to focus on getting and sharing resilience tools. 
 
I have a special place in my heart for those that help others and have a 9-1-1 level of work stress.    
 
Turns out both first responders and business professionals want these resilience tools!
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Beat Burnout.  Stop Stress in its tracks.  Get Your Life Back.  I've been there.  I've also helped over 10,000 professionals get the tools. 
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Not enough time?  Get compact, focused sessions.  â€‹
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Not enough money?  How much has stress and burnout already cost you?
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Don't want to have to open up old history? (that's still showing up, btw)  It's ok - you don't have to air dirty laundry with the process we use. 
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Not sure how to do it?  That's ok - you didn't learn - we have a blueprint to follow!
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My love for construction and tools means you'll get USABLE, SIMPLE RESILIENCE TOOLS to get the job done.
 
It's about resilience. 
I care about building confidence. 
I am passionate about getting you or your team the tools.  
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How it works

Book your Consult Call
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Pick your Program
Rock your Confidence

   MORE THAN 17,000 TRAINED 
 
 

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U.S. Government  Management

Sales

Customer Service

Construction

Architecture

Engineering

Medical

Accounting 

Education                            

 

U.S. Military

First Responders

Emergency Personnel

Victim Advocates

Victim Assistance

Criminal Justice

Probation

SAPR

SANE

DV & IPV Personnel           

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How it works

Book your Consult Call
Let's talk about your needs and your goals.  Then we can decide which programs will get you where you want to go.
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Pick your Program
Get more Energy.
 
Get Decisive.
 
Get Your Life Back.
Rock your Confidence
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FREE! 

67 Quick Ways to STOP CRISIS STRESS 

in its Tracks!

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“Ana-Christina is a transformative life coach.  She's helped me clarify my goals, unleash limitations, and reignite passion.”

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Tammy Isa - Executive Vice President, Performance Achievement

Orbitgroup, Ontario, Canada 

 

What are Stress & Burnout costing you?

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Burning out is stressful, isn't it?  
 
It leaves you exhausted, weak, indecisive.
 
Stress leaves you stuck.
 
Self-doubt KEEPS YOU STUCK.
 
You shouldn't have to deal with it alone.
 
AND... You were built for more.

 

ROCK YOUR CONFIDENCE

 

 

Be congruent.

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Be decisive.

 

Be confident.

Get more energy

Set stronger boundaries

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Know What You  Want

Know Who You Are

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 Start LIVING

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