Resilience Training through ONLINE COURSES | KEYNOTES | WORKSHOPS | COACHING
Build Rock-Solid Confidence
Up Your Game. Raise Your Happy. Get Your Life Back.
Get More Energy
"Job STRESS and BURNOUT are costing upwards of
$125-190 billion per year..."
Harvard Business Review, 2017
Find yourself in a high-stress,
NEED A BOOST?
Struggle with increasing workload?
Too much to do, too much stress?
Work quality suffering?
How much is high stress hurting your bottom-line?
We want to make a difference but weren't taught how to juggle everything at once.
Most of us weren't taught how to deal with it.
AND... there is a way.
Let's get the tools.
Career Resilience Coach | Speaker | Trainer / Author
My audience members & clients often ask me, "HOW did you get into this?"
I have a background in Construction Management.
My family and I were touched by violence which changed our path.
Through that, I got to meet first responders up close and personal.
Through that experience, I found a passion for those who help others.
They are helping everyone else - who helps them?
Trauma happens. Stuck happens. Resilience can happen.
After a tragedy touched our family, I decided to focus on getting and sharing resilience tools.
I have a special place in my heart for those that help others and have a 9-1-1 level of work stress.
Turns out both first responders and business professionals want these resilience tools!
Beat Burnout. Stop Stress in its tracks. Get Your Life Back.
My love for construction and tools means you'll get USABLE, SIMPLE RESILIENCE TOOLS to get the job done.
I am all about resilience.
I care about building confidence.
I am passionate about getting you and your team the tools.
MORE THAN 10,000 TRAINED
U.S. Government Management
DV & IPV Personnel
“Ana-Christina is a transformative life coach. She's helped me clarify my goals, unleash limitations, and reignite passion.”
Tammy Isa - Executive Vice President, Performance Achievement
Orbitgroup, Ontario, Canada