Resilience Training through ONLINE COURSES | KEYNOTES | WORKSHOPS | COACHING
Build Rock-Solid Confidence
Up Your Game. Raise Your Happy. Get Your Life Back.
Get More Energy
"Job STRESS and BURNOUT are costing upwards of
$125-190 billion per year..."
Harvard Business Review, 2017
Find yourself in a high-stress,
NEED A BOOST?
Struggle with increasing workload?
Too much to do, too much stress?
Work quality suffering?
How much is high stress hurting your bottom-line?
We want to make a difference but weren't taught how to juggle everything at once.
Most of us weren't taught how to deal with it.
AND... there is a way.
Let's get the tools.
Career Resilience Coach | Speaker | Trainer / Author
FIND YOUR CONFIDENCE AGAIN.
THINK MORE CLEARLY - MAKE BETTER DECISIONS.
FEEL. BETTER. FASTER.
People ask, "HOW did you get into this?"
I have a background in Construction Management.
My family and I were touched by violence which changed our path.
Through that, I got to meet emergency responders up close and personal.
That got me curious.
They are helping everyone else - who helps them?
Through that experience, I found a passion for those who help others.
The fact is that trauma happens. Stuck happens. Resilience can happen.
After a tragedy touched our family, I decided to focus on getting and sharing resilience tools.
I have a special place in my heart for those that help others and have a 9-1-1 level of work stress.
Turns out both first responders and business professionals want these resilience tools!
Beat Burnout. Stop Stress in its tracks. Get Your Life Back. I've been there. I've also helped over 10,000 professionals get the tools.
Not enough time? Get compact, focused sessions.
Not enough money? How much has stress and burnout already cost you?
Don't want to have to open up old history? (that's still showing up, btw) It's ok - you don't have to air dirty laundry with the process we use.
Not sure how to do it? That's ok - you didn't learn - we have a blueprint to follow!
My love for construction and tools means you'll get USABLE, SIMPLE RESILIENCE TOOLS to get the job done.
It's about resilience.
I care about building confidence.
I am passionate about getting you or your team the tools.
MORE THAN 10,000 TRAINED
U.S. Government Management
DV & IPV Personnel
“Ana-Christina is a transformative life coach. She's helped me clarify my goals, unleash limitations, and reignite passion.”
Tammy Isa - Executive Vice President, Performance Achievement
Orbitgroup, Ontario, Canada