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Coaching Programs

Get Rock-Solid Confident

Know Who

You Are

Get Stronger Boundaries

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Check all that apply.

If you have 3 or more, self-sabotage and self-doubt may be costing you too much already...

___ Successful but stuck?

___ Not as successful as you want to be?

___ Find that self-doubt is stopping you from living the life you want?

___ Sick and tired of being sick and tired.

___ Tired of living with guilt and regret.

___ Deeply want to make a difference with your life. 

___ Want support and encouragement on the journey.

___ Secretly dying on the vine - want to be more, do more, have more.

___ Willing and ready to ditch the self-sabotage - and want help knowing how.


Coaching:  How it works

Book Your Consult Call
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Pick Your Program
Rock Your
Let's chat!
1. Top challenges.
2. Desired results.
3. Decide what fits. 
Based on the results you want, you pick your program(s).  
It's really all about getting more energy, knowing what you want, and getting your life back, isn't it?
Programs & FAQ's below
Coaching Programs:
Coaching Built For You. 
Customize Your Experience.
Get Your Life Back.
(Location absolutely, positively doesn't stop us!
We do sessions over the phone or video-conference.)  
Consult Call 
Wondering if coaching is for you?
Resilience and Confidence are universal.
I am a career resilience coach.  AND, the top 3 things my clients ask for help with?
Money, Relationships, Confidence.   
In this quick 20-30 minute call, we talk about:
1)  What's going on for you.  Your top challenges right now.
2)  What you want from coaching.
3)  I share ideas and recommendations based on what you share.  
You decide what fits, or not.  It really is time, isn't it?
Clarity Call 
It's time to get clear. 
This is for those who...
- want to make a difference.
- want to know who they are.
- want stronger boundaries.
- want to start really LIVING.
This 90 minute phone call is designed to help you carve out a clear understanding of what you really want, what's in your way, and how to press in and get your dreams and goals. 
Time:  90 minute, single session call.
ResilienceBuilder 1.0 Masterclass  
Group Online Class 
Find your stance.  
Find your self.
Rock your confidence.
Struggle with self-doubt?  Wonder if you're the only one thinking what you're thinking?  Want to get unstuck but just don't know how?
This teaching / coaching live online class covers 9 modules that help you:
  • lose the baggage
  • get instant stress relief
  • get instant emotional resets
  • get mental resets
  • get more decisive
  • get support from your classmates
  • get tools to build your confidence  
...all in an intimate, small group atmosphere.  
You have email access to Ana-Christina between classes and can ask questions and get coaching during the sessions.  
Time:  Three, 90-minutes classes per month for 3 months. 
Recorded.  So even if you miss a class, you won't miss a class!
Mindset Rebuilds
Lose the limiting beliefs.
Lose the self-doubt. 
Lose being stuck.  
Ever struggle with limiting beliefs?  
Have you tried everything, but can't seem to fix what's broken?
Do you read self-help books and go to classes, but still can't seem to break loose?
This 4-hour release session uses proven, cutting-edge techniques to help you get rid of the garbage and baggage that has been holding you back.
I guide you through the session to release the 4 core negative emotions: 
Anger / Sadness / Fear / Guilt.  Then we release the top limiting beliefs that have been holding you back for a lifetime.  
You get freedom.
Choose your Rebuild from the following programs:
What is the garbage you've been holding onto? 
What is self-sabotage costing you?
Relationships?  Poor modeling for your children?  Confidence? 
It's costing too much.  In too many areas of your life.  
Mindset Rebuild - Single Session Coaching.  Quick Results.  Powerful Relief.
1:1 Coaching
Short-term support with long-term results.  
Game Changing.
1:1 Platinum-level coaching.
Even though you seem successful, this session is for you if:
- you want customized tools for your situation.
- you can't speak to your peers about what's going on.
- you want support and input from an objective source.
- you are secretly "living a dying life."
- you are ready for big change.
It's time, isn't it? 
Get rid of emotions and beliefs that are holding you hostage.
This is for you if you want more confidence, but aren't sure what's holding you back.
You shouldn't have to do this alone. 
Timing:   90 minute sessions, 3x/month.
Your choice:   6 or 12 months of support and resourcing.
Designed not only to help you release baggage, but to give you tools to set your direction and make better choices.   
Know who you are.  Know what you want.  Start LIVING.

Get yours free.  

67 Quick Ways to Stop Stress in its Tracks.

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Coaching:  FAQ's

Book Your Consult Call
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Pick Your Program
Rock Your
  • Typical coaching session length:  it depends.  Laser coaching could be an hour / other calls are typically 90 minutes.  Some single-session intensives can range from 4-5 hours.  Full Breakthrough Sessions can be 8 hours.  
  • Customize - 1 to 3 coaching programs to create your unique coaching experience.  Knowing the power of immersion training, I have clients who have done ResilienceBuilder classes while doing 1:1 coaching and they added a Mindset Rebuild.  
  • What's the investment?  The problems you've been experiencing are creating problems, self-doubt, or hopelessness.  What is it worth to you to move forward, finally?!
  • From group coaching to 1:1 premium coaching.  From single-sessions to months of support...
  • You have a range of budget-friendly to platinum-level coaching programs available to you.

It's time to get serious about self-care, isn't it?


Stuck? Living a life of regret, fear, and bitterness?

What is self-sabotage really costing you?

Health?  Career?  Relationship?  Family?


How much life has self-doubt taken from you?


It's costing more than you thought. 

It's time for a change.

And - you don't have to do it alone.

Let's get you the tools.  




Get congruent.

Get decisive.

Get confident.

Know Who

You Are

Get Stronger Boundaries

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