Get Coaching. Get Support. Get Results.
Build Your Rock-Solid Confidence.
Up Your Game. Raise Your Happy. Get Your Life Back.
Know Who
You Are
Get Stronger Boundaries
Start LIVING
Self-Sabotage. ARE YOU STUCK?
Do you struggle with your emotions?
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You feel guilty for not being “present” enough with your loved ones?
Any of these ring true?
“I’m not good enough.”
“I can’t do enough.”
“I don’t have enough.”
Do your weak boundaries create issues with relationships?
Has your income suffered?
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How much has stress sabotaged your health?
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Are you sick and tired of doing the same *%#*!* patterns
over and over?
It's time to revamp your life, isn't it?
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Don’t let stressful self-sabotage get the best of you.
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You shouldn't have to deal with it alone.
AND...You were built for more.
I get it.
I know what it's like to have to start over.
Years after escaping domestic violence with my 3 children, our lives were touched by another tragedy that had me making some big changes.
I wish I knew then what I know now.
It would have saved a LOT of time and heart-ache.
I care about sharing resilience tools. I care about building your confidence. I care about helping you get your life back - and better than ever before.
What makes Coaching with
Ana-Christina different?
Not sure if you've ever had this happen, but I FINALLY GOT REALLY TIRED of doing the same self-defeating, self-sabotaging things over and over.
I kept self-sabotaging myself - with my health, my work, and my relationships.
Yes, I noticed negative patterns of behavior, but had no idea how to change them.
It's kind of like trying to go forward - and really wanting it - but being chained to something you can't even see. Super frustrating.
Tools of Hope Coaching:
It's not counselling. It's not to-do list, check-the-box-week-after-week coaching.
The difference is doing the release work.
I specialize in release work. That means we uncover and get rid of the ROOT CAUSES of your self-doubt, self-sabotage, and the inability to move forward.
Then, instead of being driven by what you don't want - we focus on what you DO want.
This is what coaching is about: Self-confidence. Knowing what you want. Knowing who you are.
Get stronger. Get boundaries. Get going!
How it works
Book Your Consult Call
It's free.
It's quick.*
We chat.
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1. Top challenges.
2. Desired results.
3. Decide what fits.
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(*20-30 min.)
Pick Your Program
You customize your experience.
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Based on the results you want, you pick your program(s).
Rock Your Confidence
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Get Your Life Back.
How will you look when you are happy?
How will confident feel?
How will it sound to be decisive?
Coaching Programs:
Coaching Built For You.
Customize Your Experience.
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Get Your Life Back.
(Location absolutely, positively doesn't stop us!
We do sessions over the phone or video-conference.)
...if you crash and burnout, who's gonna take care of things?
It's time to get serious about
self-care, isn't it?
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How much is self-sabotage costing you?
HATE TO ADMIT IT, BUT...
Do you judge yourself all the time?
Do you have trouble holding back negative thoughts?
Are you secretly stuck and have no idea how to get out?
How much has your income suffered because of self-sabotage?
How has it impacted your health?
How have your relationships suffered?
Self-Sabotage may already be costing you a great deal.
Know Who You Are
Get more energy
Set stronger boundaries
