How to open your heart to lasting change (how "understanding" is stopping you & how to fix that.)

How to open your heart to lasting change.


Oof. It stinks when life stinks, doesn’t it?


Check out how “understanding” can block your healing.

See how "understanding" can block your resilience.

Hear how my need to "understand" almost kept me trapped.


Those of you that know a bit of my story know that I have been married.

And then not married.

And then married.

And then not married.

Yikes.


The first one, I escaped domestic violence.

The second, as he drove away, I was devastated. I thought I was SUCH a loser.


Turns out – I really really am.

Loser. Yup. Absolutely.


I’ve lost the tolerance for being a victim.

I’ve lost the tolerance for allowing disrespect and disdain in my life.

I’ve lost the willingness to people-please to my detriment.

I’ve lost the willingness to stay stuck in my baggage and pain and bitterness.


That was the day I committed to making change. Real change. Lasting change.